CrossFit Level 1
After making some important lifestyle changes and finding fitness, Anousone lost 75 lbs and was looking for a way to keep the journey exciting. When the CrossFit Games made its way to Madison in 2017, Anousone got his first real exposure. He became a fan of the sport of CrossFit, and after the 2018 Games in Madison, he eventually began participating in the methodology of CrossFit. He fell in love with the theory and practice of CrossFit that he decided it was time to share his new passion with other people.