CrossFit Level 1
In 2015, during my travels I discovered CrossFit and within a short time noticed the benefits and have been hooked ever since. As a “master’s athlete”, I love the impact of every work out… it’s just me and how much I am willing to endure. The community within every “box” is amazing and with a busy family of 5 CrossFit Citrine is a perfect match, as every member of my family loves the sport.
When not at the gym I work at the Wisconsin Air National Guard as a quality assurance inspector on F-16’s. Some favorite activities are reading books on neuropsychology and traveling to distant lands!
As a coach I’m interested in finding everyone’s motivation while delivering a safe yet fun approach to every workout. It takes patience! Learn the foundations, improve gradually, stay healthy, and surpass your goals.